{"id":1509,"date":"2025-04-08T14:47:21","date_gmt":"2025-04-08T14:47:21","guid":{"rendered":"https:\/\/yifeem.com\/gateau-moelleux-a-la-banane-facile-et-rapide-sala\/"},"modified":"2026-10-17T10:42:19","modified_gmt":"2026-10-17T10:42:19","slug":"gateau-moelleux-a-la-banane-facile-et-rapide-sala","status":"publish","type":"post","link":"https:\/\/yifeem.com\/gateau-moelleux-a-la-banane-facile-et-rapide-sala\/","title":{"rendered":"G\u00e2teau moelleux \u00e0 la banane facile et rapide de Sala"},"content":{"rendered":"<div class=\"video-container\">\n    <iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/NIVRBsxXyI0\" title=\"G\u00e2teau moelleux \u00e0 la banane facile et rapide de Sala\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<ul>\n<li><strong>Fruits :<\/strong> 3 \u00e0 4 bananes bien m\u00fbres (id\u00e9ales pour leur parfum naturel et leur douceur).<\/li>\n<li><strong>P\u00e2tisserie de base :<\/strong> 250 g de farine de bl\u00e9 tamis\u00e9e, 1 sachet de levure chimique, 1 pinc\u00e9e de sel.<\/li>\n<li><strong>Sucre et mati\u00e8re grasse :<\/strong> 120 g de sucre en poudre, 1 sachet de sucre vanill\u00e9, 80 g de beurre fondu ou huile neutre.<\/li>\n<li><strong>\u0152ufs :<\/strong> 3 \u0153ufs entiers frais.<\/li>\n<li><strong>\u00c9pice douce :<\/strong> 1 pointe de cannelle moulue (facultatif).<\/li>\n<\/ul>\n<hr\/>\n<h3><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li><strong>\u00c9craser les bananes :<\/strong> Peler les bananes m\u00fbres et les r\u00e9duire en pur\u00e9e fine \u00e0 la fourchette dans un bol.<\/li>\n<li><strong>Battre les \u0153ufs :<\/strong> Dans un grand saladier, fouetter \u00e9nergiquement les \u0153ufs avec le sucre et la vanille jusqu&rsquo;\u00e0 ce que le m\u00e9lange double de volume et blanchisse.<\/li>\n<li><strong>Ajouter les ar\u00f4mes :<\/strong> Incorporer la pur\u00e9e de banane \u00e9cras\u00e9e et le beurre fondu ti\u00e8de au m\u00e9lange d&rsquo;\u0153ufs.<\/li>\n<li><strong>M\u00e9langer les poudres :<\/strong> Tamiser la farine avec la levure chimique, la pinc\u00e9e de cannelle et le sel. Verser d\u00e9licatement sur l&rsquo;appareil et m\u00e9langer doucement \u00e0 la spatule jusqu&rsquo;\u00e0 obtention d&rsquo;une p\u00e2te bien lisse.<\/li>\n<li><strong>Cuisson au four :<\/strong> Verser la p\u00e2te dans un moule \u00e0 cake beurr\u00e9 et farin\u00e9. Enfourner dans un four pr\u00e9chauff\u00e9 \u00e0 180\u00b0C pendant environ 35 \u00e0 40 minutes. Une pointe de couteau piqu\u00e9e au centre doit ressortir s\u00e8che.<\/li>\n<li><strong>D\u00e9gustation :<\/strong> Laisser refroidir 10 minutes avant de d\u00e9mouler sur une grille. D\u00e9couper en g\u00e9n\u00e9reuses tranches tendres et savourer au petit-d\u00e9jeuner ou au go\u00fbter.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Fruits : 3 \u00e0 4 bananes bien m\u00fbres (id\u00e9ales pour leur parfum naturel et leur douceur). P\u00e2tisserie de base : 250 g de farine de bl\u00e9 tamis\u00e9e, 1 sachet<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/gateau-moelleux-a-la-banane-facile-et-rapide-sala\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">G\u00e2teau moelleux \u00e0 la banane facile et rapide de Sala<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1508,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/1509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=1509"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/1509\/revisions"}],"predecessor-version":[{"id":1519,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/1509\/revisions\/1519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1508"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=1509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=1509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=1509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}