{"id":227,"date":"2025-07-20T00:00:43","date_gmt":"2025-07-20T00:00:43","guid":{"rendered":"https:\/\/yifeem.com\/?p=227"},"modified":"2026-10-17T10:42:34","modified_gmt":"2026-10-17T10:42:34","slug":"riz-saute-par-feemu-ici-et-ailleurs-la-cuisine-de-la-cuisine-senegalaise","status":"publish","type":"post","link":"https:\/\/yifeem.com\/riz-saute-par-feemu-ici-et-ailleurs-la-cuisine-de-la-cuisine-senegalaise\/","title":{"rendered":"Riz saut\u00e9 par Feemu, ici et ailleurs : la cuisine de la cuisine s\u00e9n\u00e9galaise.\u00a0\u00bb"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Riz saut\u00e9 by feemu fii ak feneen la cuisine de sala cuisine S\u00e9n\u00e9galaise\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/6jL6dWuwtQ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>500g<\/strong> de riz bris\u00e9 (ou Basmati)<\/li>\n\n\n\n<li><strong>250g<\/strong> de b\u0153uf ou poulet (coup\u00e9 en d\u00e9s)<\/li>\n\n\n\n<li><strong>2<\/strong> gros oignons (hach\u00e9s)<\/li>\n\n\n\n<li><strong>2<\/strong> carottes (en d\u00e9s)<\/li>\n\n\n\n<li><strong>1<\/strong> poivron vert et <strong>1<\/strong> poivron rouge (en d\u00e9s)<\/li>\n\n\n\n<li><strong>2 c. \u00e0 soupe<\/strong> de concentr\u00e9 de tomate<\/li>\n\n\n\n<li><strong>3<\/strong> gousses d&rsquo;ail (\u00e9minc\u00e9es)<\/li>\n\n\n\n<li><strong>1 c. \u00e0 caf\u00e9<\/strong> de gingembre frais<\/li>\n\n\n\n<li><strong>2<\/strong> bouillons cubes<\/li>\n\n\n\n<li><strong>Sel, poivre et piment<\/strong> (selon le go\u00fbt)<\/li>\n\n\n\n<li><strong>Huile v\u00e9g\u00e9tale<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions en bref :<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Faire dorer la viande dans l&rsquo;huile, puis la retirer.<\/li>\n\n\n\n<li>Faire revenir les oignons, le concentr\u00e9 de tomate, l&rsquo;ail et les l\u00e9gumes.<\/li>\n\n\n\n<li>Ajouter la viande, les \u00e9pices et le riz rinc\u00e9.<\/li>\n\n\n\n<li>Verser l&rsquo;eau chaude, couvrir herm\u00e9tiquement et laisser cuire \u00e0 feu tr\u00e8s doux pendant 20 minutes.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : Instructions en bref :<\/p>\n","protected":false},"author":1,"featured_media":1043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":228,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/227\/revisions\/228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1043"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}