{"id":311,"date":"2025-03-04T19:06:30","date_gmt":"2025-03-04T19:06:30","guid":{"rendered":"https:\/\/yifeem.com\/?p=311"},"modified":"2026-10-17T10:42:31","modified_gmt":"2026-10-17T10:42:31","slug":"pain-de-mie-farci-a-loeuf-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise","status":"publish","type":"post","link":"https:\/\/yifeem.com\/pain-de-mie-farci-a-loeuf-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise\/","title":{"rendered":"Pain de mie farci \u00e0 l\u2019\u0153uf par Feemu Fii ak Feneen : la cuisine de Sala, cuisine s\u00e9n\u00e9galaise."},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"pain de mie farci \u00e0 l&#039;\u0153uf by feemu fii ak feneen la cuisine de sala cuisine senegalaise\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/es3N_br8Ub8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pain de Mie Farci \u00e0 l&rsquo;Oeuf<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Le Pain :<\/strong>\n<ul class=\"wp-block-list\">\n<li>Tranches de pain de mie blanc.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>La Farce :<\/strong>\n<ul class=\"wp-block-list\">\n<li>3\u20134 \u0153ufs.<\/li>\n\n\n\n<li>Oignons hach\u00e9s finement.<\/li>\n\n\n\n<li>Poivrons coup\u00e9s en petits d\u00e9s (rouge et vert).<\/li>\n\n\n\n<li>Thon en conserve (optionnel, pour plus de prot\u00e9ines).<\/li>\n\n\n\n<li><strong>Assaisonnement :<\/strong> Sel, poivre noir et un peu de bouillon en poudre.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>L&rsquo;Enrobage :<\/strong>\n<ul class=\"wp-block-list\">\n<li>1\u20132 \u0153ufs battus (pour sceller et enrober le pain).<\/li>\n\n\n\n<li>Un filet de lait (optionnel).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pour la Cuisson :<\/strong>\n<ul class=\"wp-block-list\">\n<li>Un peu de beurre ou d&rsquo;huile v\u00e9g\u00e9tale pour la po\u00eale.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Pr\u00e9parer la farce<\/strong> Dans un bol, fouettez les \u0153ufs avec les oignons hach\u00e9s, les poivrons, le sel, le poivre et le bouillon. Si vous utilisez du thon, m\u00e9langez-le maintenant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Pr\u00e9-cuire l&rsquo;omelette<\/strong> Sala fait g\u00e9n\u00e9ralement cuire ou brouiller l\u00e9g\u00e8rement ce m\u00e9lange d&rsquo;\u0153ufs dans une po\u00eale au pr\u00e9alable jusqu&rsquo;\u00e0 ce qu&rsquo;il soit pris mais encore moelleux. Cela \u00e9vite que la farce ne coule au moment de garnir le pain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Pr\u00e9parer les poches de pain<\/strong> Prenez deux tranches de pain de mie. Vous pouvez retirer la cro\u00fbte si vous pr\u00e9f\u00e9rez. D\u00e9posez une cuill\u00e8re g\u00e9n\u00e9reuse de farce aux \u0153ufs cuite au centre d&rsquo;une tranche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Sceller le sandwich<\/strong> Posez la deuxi\u00e8me tranche de pain par-dessus. Utilisez le bord d&rsquo;un verre rond ou d&rsquo;un bol pour presser fermement sur le centre du sandwich. Cela \u00ab\u00a0d\u00e9coupe\u00a0\u00bb le pain en forme de disque et pince les bords ensemble, emprisonnant la farce \u00e0 l&rsquo;int\u00e9rieur comme une poche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Enrober et dorer<\/strong> Trempez la \u00ab\u00a0poche de pain\u00a0\u00bb scell\u00e9e dans l&rsquo;\u0153uf battu (m\u00e9lang\u00e9 au filet de lait). Faites chauffer un peu de beurre ou d&rsquo;huile dans une po\u00eale \u00e0 feu moyen. Faites frire le sandwich pendant 2 \u00e0 3 minutes de chaque c\u00f4t\u00e9 jusqu&rsquo;\u00e0 ce qu&rsquo;il soit bien dor\u00e9 et croustillant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Service<\/strong> Servez chaud ! C&rsquo;est parfait pour le petit-d\u00e9jeuner ou pour un en-cas rapide.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pain de Mie Farci \u00e0 l&rsquo;Oeuf Ingr\u00e9dients Instructions 1. Pr\u00e9parer la farce Dans un bol, fouettez les \u0153ufs avec les oignons hach\u00e9s, les poivrons, le sel, le poivre et le<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/pain-de-mie-farci-a-loeuf-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Pain de mie farci \u00e0 l\u2019\u0153uf par Feemu Fii ak Feneen : la cuisine de Sala, cuisine s\u00e9n\u00e9galaise.<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-appetizers"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=311"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":312,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/311\/revisions\/312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1081"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}