{"id":418,"date":"2024-08-06T18:11:00","date_gmt":"2024-08-06T18:11:00","guid":{"rendered":"https:\/\/yifeem.com\/?p=418"},"modified":"2026-10-17T10:42:27","modified_gmt":"2026-10-17T10:42:27","slug":"ngelegue-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise","status":"publish","type":"post","link":"https:\/\/yifeem.com\/ngelegue-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise\/","title":{"rendered":"Ng\u00e9l\u00e9gue par Feemu Fii ak Feneen : la cuisine de Sala, cuisine s\u00e9n\u00e9galaise"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ng\u00e9l\u00e9gue bye feemu fii ak feneen la cuisine de Sala cuisine s\u00e9n\u00e9galaise\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/XyW0RmMv3ic?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Farine de mil :<\/strong> 500 g (farine de mil fine).<\/li>\n\n\n\n<li><strong>Farine de bl\u00e9 :<\/strong> 100 g (ajout\u00e9e pour donner une meilleure structure aux beignets).<\/li>\n\n\n\n<li><strong>Sucre :<\/strong> 100 g \u00e0 150 g (selon votre pr\u00e9f\u00e9rence).<\/li>\n\n\n\n<li><strong>Levure :<\/strong> 1 cuill\u00e8re \u00e0 soupe de levure boulang\u00e8re s\u00e8che.<\/li>\n\n\n\n<li><strong>Eau ti\u00e8de :<\/strong> Environ 300 ml \u00e0 400 ml (pour former la p\u00e2te).<\/li>\n\n\n\n<li><strong>Aromates :<\/strong>\n<ul class=\"wp-block-list\">\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de noix de muscade (r\u00e2p\u00e9e).<\/li>\n\n\n\n<li>1 sachet de sucre vanill\u00e9 ou 1 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;extrait de vanille.<\/li>\n\n\n\n<li>Une pinc\u00e9e de sel.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Huile :<\/strong> Quantit\u00e9 suffisante pour la friture.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Pr\u00e9paration de la p\u00e2te<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans un grand bol, m\u00e9langez la farine de mil, la farine de bl\u00e9, le sucre, le sel, la muscade et le sucre vanill\u00e9.<\/li>\n\n\n\n<li>Dissoudez la levure dans un peu d&rsquo;eau ti\u00e8de et laissez reposer pendant 5 minutes.<\/li>\n\n\n\n<li>Ajoutez progressivement l&rsquo;eau ti\u00e8de et le m\u00e9lange de levure aux ingr\u00e9dients secs.<\/li>\n\n\n\n<li>M\u00e9langez \u00e0 la main ou avec une cuill\u00e8re en bois jusqu&rsquo;\u00e0 obtenir une p\u00e2te \u00e9paisse, lisse et l\u00e9g\u00e8rement \u00e9lastique (plus \u00e9paisse qu&rsquo;une p\u00e2te \u00e0 cr\u00eapes, mais plus souple qu&rsquo;une p\u00e2te \u00e0 pain).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Fermentation<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Couvrez le bol avec un linge propre.<\/li>\n\n\n\n<li>Laissez reposer la p\u00e2te dans un endroit chaud pendant environ <strong>1 \u00e0 2 heures<\/strong>, jusqu&rsquo;\u00e0 ce qu&rsquo;elle l\u00e8ve et que de petites bulles d&rsquo;air apparaissent \u00e0 la surface.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. Friture<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faites chauffer l&rsquo;huile dans une po\u00eale profonde ou une marmite \u00e0 feu moyen.<\/li>\n\n\n\n<li>Mouillez vos mains ou utilisez deux cuill\u00e8res pour former de petites boules de p\u00e2te.<\/li>\n\n\n\n<li>D\u00e9posez-les d\u00e9licatement dans l&rsquo;huile chaude.<\/li>\n\n\n\n<li>Faites frire jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient d&rsquo;un brun dor\u00e9 fonc\u00e9 et croustillantes \u00e0 l&rsquo;ext\u00e9rieur. <strong>Note :<\/strong> Les beignets de mil sont naturellement plus fonc\u00e9s que les beignets de bl\u00e9.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u00c9gouttage<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Retirez les beignets et placez-les sur du papier absorbant pour \u00e9liminer l&rsquo;exc\u00e8s d&rsquo;huile.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Instructions 1. Pr\u00e9paration de la p\u00e2te 2. Fermentation 3. Friture 4. \u00c9gouttage<\/p>\n","protected":false},"author":1,"featured_media":1119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=418"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/418\/revisions"}],"predecessor-version":[{"id":419,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/418\/revisions\/419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1119"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}