{"id":500,"date":"2024-04-17T20:43:35","date_gmt":"2024-04-17T20:43:35","guid":{"rendered":"https:\/\/yifeem.com\/?p=500"},"modified":"2026-10-17T10:42:24","modified_gmt":"2026-10-17T10:42:24","slug":"brochettes-de-poulet-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise","status":"publish","type":"post","link":"https:\/\/yifeem.com\/brochettes-de-poulet-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise\/","title":{"rendered":"Brochettes de poulet par \u00ab\u00a0Feemu Fii ak Feneen\u00a0\u00bb : La cuisine de Sala, cuisine s\u00e9n\u00e9galaise."},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"brochettes de poulet by feemu fii ak feneen la cuisine de sala cuisine s\u00e9n\u00e9galaise\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/koXzZF0agbo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Poulet :<\/strong> 1 kg de blanc de poulet d\u00e9soss\u00e9 (coup\u00e9 en cubes).<\/li>\n\n\n\n<li><strong>La Marinade :<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Moutarde :<\/strong> 1 \u00e0 2 c. \u00e0 soupe (un incontournable des plats de volaille s\u00e9n\u00e9galais).<\/li>\n\n\n\n<li><strong>Jus de citron :<\/strong> Le jus d&rsquo;un demi-citron.<\/li>\n\n\n\n<li><strong>Nokoss :<\/strong> 1 c. \u00e0 soupe (un m\u00e9lange pil\u00e9 d&rsquo;ail, oignon, poivron vert et poivre noir).<\/li>\n\n\n\n<li><strong>\u00c9pices :<\/strong> Sel, poivre noir, paprika, \u00ab \u00e9pices viande \u00bb et assaisonnement Cajun.<\/li>\n\n\n\n<li><strong>Bouillon :<\/strong> 1 cube de bouillon Knorr (\u00e9miett\u00e9).<\/li>\n\n\n\n<li><strong>Huile :<\/strong> 2 c. \u00e0 soupe d&rsquo;huile d&rsquo;olive.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pour le montage :<\/strong> Pics \u00e0 brochettes en bois (tremp\u00e9s dans l&rsquo;eau pendant 30 minutes pour \u00e9viter qu&rsquo;ils ne br\u00fblent).<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00c9tapes de pr\u00e9paration<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Mariner le poulet<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans un grand bol, m\u00e9langez les <strong>cubes de poulet<\/strong> avec la <strong>moutarde<\/strong>, le <strong>jus de citron<\/strong>, le <strong>Nokoss<\/strong> et toutes les <strong>\u00e9pices<\/strong>.<\/li>\n\n\n\n<li>Ajoutez l&rsquo;<strong>huile d&rsquo;olive<\/strong> et le <strong>cube Knorr<\/strong> \u00e9miett\u00e9.<\/li>\n\n\n\n<li><strong>Conseil de pro :<\/strong> M\u00e9langez bien \u00e0 la main pour vous assurer que chaque morceau de poulet est parfaitement enrob\u00e9.<\/li>\n\n\n\n<li>Couvrez de film \u00e9tirable et laissez mariner au r\u00e9frig\u00e9rateur pendant <strong>au moins 1 heure<\/strong> (une nuit enti\u00e8re est id\u00e9ale pour un maximum de saveur).<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Assembler les brochettes<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enfilez les cubes de poulet marin\u00e9s sur les pics en bois. Sala les serre g\u00e9n\u00e9ralement bien les uns contre les autres pour que la viande reste juteuse \u00e0 la cuisson.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Cuisson<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faites chauffer un peu d&rsquo;huile dans une grande po\u00eale ou une po\u00eale \u00e0 griller sur feu moyen-vif.<\/li>\n\n\n\n<li>Placez les brochettes dans la po\u00eale. Ne surchargez pas la po\u00eale.<\/li>\n\n\n\n<li><strong>La technique :<\/strong> Tournez les brochettes fr\u00e9quemment pour assurer une coloration homog\u00e8ne.<\/li>\n\n\n\n<li><strong>Arrosage :<\/strong> Utilisez un pinceau pour appliquer le reste de marinade sur le poulet pendant la cuisson. Cela cr\u00e9e un bel aspect glac\u00e9 et emp\u00eache la viande de dess\u00e9cher.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. Service<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Laissez cuire jusqu&rsquo;\u00e0 ce que le poulet soit bien dor\u00e9 et cuit \u00e0 c\u0153ur (environ 10 \u00e0 12 minutes).<\/li>\n\n\n\n<li>Servez chaud, traditionnellement accompagn\u00e9 de <strong>riz au safran<\/strong>, de <strong>frites<\/strong> ou d&rsquo;une salade fra\u00eeche.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients \u00c9tapes de pr\u00e9paration 1. Mariner le poulet 2. Assembler les brochettes 3. Cuisson 4. Service<\/p>\n","protected":false},"author":1,"featured_media":1152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/500\/revisions"}],"predecessor-version":[{"id":501,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/500\/revisions\/501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1152"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}