{"id":651,"date":"2023-06-24T21:03:36","date_gmt":"2023-06-24T21:03:36","guid":{"rendered":"https:\/\/yifeem.com\/?p=651"},"modified":"2026-10-17T10:42:19","modified_gmt":"2026-10-17T10:42:19","slug":"tchoutchouka-chakchouka-par-feemu-fii-ak-feneen-la-cuisine-de-sala","status":"publish","type":"post","link":"https:\/\/yifeem.com\/tchoutchouka-chakchouka-par-feemu-fii-ak-feneen-la-cuisine-de-sala\/","title":{"rendered":"Tchoutchouka (Chakchouka) par Feemu Fii Ak Feneen \u2014 La cuisine de Sala"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"tchoutchouka by feemu fii AK feneen la cuisine de sala\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/osCH7LztbOo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Recette de la Tchoutchouka (Chakchouka)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0152ufs :<\/strong> 4 \u00e0 6 \u0153ufs frais.<\/li>\n\n\n\n<li><strong>Poivrons :<\/strong> 3 grands poivrons (rouge, vert et jaune pour la couleur).<\/li>\n\n\n\n<li><strong>Tomates :<\/strong> 4 \u00e0 5 grandes tomates m\u00fbres (pel\u00e9es et hach\u00e9es) ou une bo\u00eete de tomates concass\u00e9es.<\/li>\n\n\n\n<li><strong>Oignon :<\/strong> 1 gros oignon (\u00e9minc\u00e9 finement).<\/li>\n\n\n\n<li><strong>Ail :<\/strong> 3 gousses (\u00e9minc\u00e9es).<\/li>\n\n\n\n<li><strong>Concentr\u00e9 de tomate :<\/strong> 1 cuill\u00e8re \u00e0 soupe (pour intensifier la couleur et le go\u00fbt).<\/li>\n\n\n\n<li><strong>\u00c9pices :<\/strong> * 1 cuill\u00e8re \u00e0 caf\u00e9 de Paprika.\n<ul class=\"wp-block-list\">\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de Cumin.<\/li>\n\n\n\n<li>Sel et poivre noir (selon votre go\u00fbt).<\/li>\n\n\n\n<li>Une pinc\u00e9e de flocons de piment (facultatif, pour le piquant).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Huile :<\/strong> 3 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive (ou d&rsquo;huile v\u00e9g\u00e9tale).<\/li>\n\n\n\n<li><strong>Garniture :<\/strong> Persil frais ou coriandre.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Faire revenir les l\u00e9gumes :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faites chauffer l&rsquo;huile dans une grande po\u00eale \u00e0 feu moyen.<\/li>\n\n\n\n<li>Ajoutez les oignons et faites-les cuire jusqu&rsquo;\u00e0 ce qu&rsquo;ils deviennent tendres et translucides.<\/li>\n\n\n\n<li>Ajoutez les poivrons \u00e9minc\u00e9s et laissez cuire environ 8 \u00e0 10 minutes jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient tendres et l\u00e9g\u00e8rement grill\u00e9s.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Cr\u00e9er la base de tomate :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Incorporez l&rsquo;ail \u00e9minc\u00e9 et le concentr\u00e9 de tomate. Laissez cuire 1 minute.<\/li>\n\n\n\n<li>Ajoutez les tomates hach\u00e9es, le paprika, le cumin, le sel et le poivre.<\/li>\n\n\n\n<li>R\u00e9duisez le feu, couvrez la po\u00eale et laissez mijoter environ 15 minutes jusqu&rsquo;\u00e0 ce que la sauce \u00e9paississe et que les tomates soient bien fondues.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. La technique du \u00ab\u00a0nid\u00a0\u00bb :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c0 l&rsquo;aide d&rsquo;une cuill\u00e8re, formez de petits puits ou des creux dans la sauce pour y placer les \u0153ufs.<\/li>\n\n\n\n<li>Cassez un \u0153uf directement dans chaque puits.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Pocher les \u0153ufs :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Couvrez la po\u00eale avec un couvercle.<\/li>\n\n\n\n<li>Laissez cuire 5 \u00e0 8 minutes. Le blanc doit \u00eatre pris, mais le jaune doit rester l\u00e9g\u00e8rement coulant (cr\u00e9meux).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Service :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Saupoudrez de persil frais ou de coriandre.<\/li>\n\n\n\n<li>Servez imm\u00e9diatement, directement dans la po\u00eale, avec beaucoup de pain croustillant (baguette) pour tremper dans les jaunes et la sauce.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Recette de la Tchoutchouka (Chakchouka) Ingr\u00e9dients Instructions 1. Faire revenir les l\u00e9gumes : 2. Cr\u00e9er la base de tomate : 3. La technique du \u00ab\u00a0nid\u00a0\u00bb : 4. Pocher les \u0153ufs<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/tchoutchouka-chakchouka-par-feemu-fii-ak-feneen-la-cuisine-de-sala\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Tchoutchouka (Chakchouka) par Feemu Fii Ak Feneen \u2014 La cuisine de Sala<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=651"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/651\/revisions"}],"predecessor-version":[{"id":652,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/651\/revisions\/652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1211"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}