{"id":710,"date":"2023-03-18T21:32:07","date_gmt":"2023-03-18T21:32:07","guid":{"rendered":"https:\/\/yifeem.com\/?p=710"},"modified":"2026-10-17T10:42:16","modified_gmt":"2026-10-17T10:42:16","slug":"poisson-hache","status":"publish","type":"post","link":"https:\/\/yifeem.com\/poisson-hache\/","title":{"rendered":"Poisson hach\u00e9"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"poisson hach\u00e9\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/83s55W6L0O4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>La base de poisson :<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Filets de poisson blanc :<\/strong> (ex: Tilapia, Cabillaud ou Daurade)<\/li>\n\n\n\n<li><strong>Huile :<\/strong> Pour la cuisson du m\u00e9lange<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Le \u00ab\u00a0Nokoss\u00a0\u00bb (P\u00e2te d&rsquo;\u00e9pices) :<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ail :<\/strong> 4 \u00e0 5 gousses<\/li>\n\n\n\n<li><strong>Oignons :<\/strong> 2 gros oignons (hach\u00e9s finement)<\/li>\n\n\n\n<li><strong>Poivron vert :<\/strong> \u00bd (coup\u00e9 en d\u00e9s)<\/li>\n\n\n\n<li><strong>Assaisonnement :<\/strong> Sel, poivre noir et bouillon (optionnel)<\/li>\n\n\n\n<li><strong>Condiments :<\/strong> 1 cuill\u00e8re \u00e0 soupe de moutarde, 1 cuill\u00e8re \u00e0 caf\u00e9 de miel (pour une touche de douceur) et 1 cuill\u00e8re \u00e0 soupe de concentr\u00e9 de tomate<\/li>\n\n\n\n<li><strong>Aromate :<\/strong> 1 feuille de laurier<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Pr\u00e9parer le poisson<\/strong><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Hacher le poisson cru :<\/strong> Placez les morceaux de poisson cru dans un mortier ou un robot culinaire.<\/li>\n\n\n\n<li><strong>Ajouter les \u00e9pices :<\/strong> Ajoutez une partie de l&rsquo;ail et du sel au poisson.<\/li>\n\n\n\n<li><strong>Piler\/Mixer :<\/strong> Broyez jusqu&rsquo;\u00e0 ce que le poisson atteigne une consistance de chair hach\u00e9e tr\u00e8s fine.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Faire sauter la base<\/strong><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Faites chauffer l&rsquo;huile dans une po\u00eale \u00e0 feu moyen.<\/li>\n\n\n\n<li>Ajoutez les <strong>oignons hach\u00e9s<\/strong> et faites-les revenir jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient tendres et translucides.<\/li>\n\n\n\n<li>Ajoutez le <strong>poisson hach\u00e9<\/strong> dans la po\u00eale. \u00c9crasez-le avec une spatule pendant la cuisson pour \u00e9viter la formation de gros morceaux.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Ajouter les saveurs (La sauce)<\/strong><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Assaisonnez avec le sel, le poivre et la <strong>feuille de laurier<\/strong>.<\/li>\n\n\n\n<li>Incorporez le <strong>concentr\u00e9 de tomate<\/strong>, suivi de la <strong>moutarde<\/strong> et du <strong>miel<\/strong>.<\/li>\n\n\n\n<li>Ajoutez les d\u00e9s de <strong>poivron vert<\/strong> et le reste de l&rsquo;ail.<\/li>\n\n\n\n<li>Continuez la cuisson en remuant fr\u00e9quemment, jusqu&rsquo;\u00e0 ce que le poisson soit bien cuit et que les saveurs soient parfaitement m\u00e9lang\u00e9es.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Suggestions de pr\u00e9sentation<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dans la vid\u00e9o, Sala sert ce poisson hach\u00e9 dans un style \u00ab\u00a0d\u00e9structur\u00e9\u00a0\u00bb tr\u00e8s cr\u00e9atif :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Placez le poisson cuit au centre d&rsquo;un lit de <strong>laitue<\/strong> fra\u00eeche.<\/li>\n\n\n\n<li>Entourez-le de rondelles de <strong>tomates<\/strong>, de <strong>concombres<\/strong> et d&rsquo;<strong>\u0153ufs durs<\/strong>.<\/li>\n\n\n\n<li>Il est souvent servi avec des accompagnements comme des <strong>frites<\/strong>, une <strong>salade de betteraves<\/strong> ou une <strong>salade de ma\u00efs<\/strong>.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>L&rsquo;astuce du chef :<\/strong> Le secret de ce plat r\u00e9side dans l&rsquo;\u00e9quilibre entre l&rsquo;acidit\u00e9 de la moutarde et la l\u00e9g\u00e8re douceur du miel, ce qui att\u00e9nue parfaitement le go\u00fbt prononc\u00e9 du poisson<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients La base de poisson : Le \u00ab\u00a0Nokoss\u00a0\u00bb (P\u00e2te d&rsquo;\u00e9pices) : Instructions 1. Pr\u00e9parer le poisson 2. Faire sauter la base 3. Ajouter les saveurs (La sauce) 4. Suggestions de<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/poisson-hache\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Poisson hach\u00e9<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=710"}],"version-history":[{"count":2,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/710\/revisions"}],"predecessor-version":[{"id":712,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/710\/revisions\/712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1234"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}