{"id":865,"date":"2021-03-16T23:40:10","date_gmt":"2021-03-16T23:40:10","guid":{"rendered":"https:\/\/yifeem.com\/?p=865"},"modified":"2026-10-17T10:42:10","modified_gmt":"2026-10-17T10:42:10","slug":"paella-kajoor","status":"publish","type":"post","link":"https:\/\/yifeem.com\/paella-kajoor\/","title":{"rendered":"paella kajoor"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"paella kajoor\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/Vb45ngZh33Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prot\u00e9ines :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gambas fra\u00eeches<\/strong><\/li>\n\n\n\n<li><strong>Filets de poisson blanc<\/strong> (coup\u00e9s en morceaux)<\/li>\n\n\n\n<li><strong>Anneaux de calamar ou d&rsquo;encornet<\/strong><\/li>\n\n\n\n<li><strong>Crevettes<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u00e9gumes et Aromates :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Oignons<\/strong> (finement hach\u00e9s)<\/li>\n\n\n\n<li><strong>Poivrons<\/strong> (rouges et verts, coup\u00e9s en d\u00e9s)<\/li>\n\n\n\n<li><strong>P\u00e2te d&rsquo;ail et de gingembre<\/strong><\/li>\n\n\n\n<li><strong>Tomates fra\u00eeches<\/strong> (r\u00e9duites en pur\u00e9e ou finement hach\u00e9es)<\/li>\n\n\n\n<li><strong>Petits pois<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Base et Assaisonnement :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Riz<\/strong> (g\u00e9n\u00e9ralement du riz long grain ou du riz bris\u00e9, courant au S\u00e9n\u00e9gal)<\/li>\n\n\n\n<li><strong>Concentr\u00e9 de tomate<\/strong><\/li>\n\n\n\n<li><strong>\u00c9pices :<\/strong> Sel, poivre, bouillons cubes (type Maggi\/Jumbo), et probablement du curcuma ou du safran pour la couleur<\/li>\n\n\n\n<li><strong>Huile<\/strong> pour faire sauter<\/li>\n\n\n\n<li><strong>Quartiers de citron<\/strong> (pour la garniture)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00c9tapes de pr\u00e9paration<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Saisir les fruits de mer<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans une grande po\u00eale plate (po\u00eale \u00e0 paella), faites chauffer de l&rsquo;huile et saisissez les gambas, le poisson et le calamar jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient bien cuits.<\/li>\n\n\n\n<li>Retirez les fruits de mer de la po\u00eale et r\u00e9servez-les, en conservant l&rsquo;huile parfum\u00e9e dans la po\u00eale.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Pr\u00e9parer le \u00ab\u00a0Sofrito\u00a0\u00bb (Base de sauce)<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans la m\u00eame po\u00eale, faites revenir les oignons hach\u00e9s, l&rsquo;ail et la p\u00e2te de gingembre jusqu&rsquo;\u00e0 ce qu&rsquo;ils d\u00e9gagent leurs ar\u00f4mes.<\/li>\n\n\n\n<li>Ajoutez les poivrons en d\u00e9s et laissez cuire jusqu&rsquo;\u00e0 ce qu&rsquo;ils ramollissent.<\/li>\n\n\n\n<li>Incorporez le concentr\u00e9 de tomate et la pur\u00e9e de tomates fra\u00eeches.<\/li>\n\n\n\n<li>Ajoutez les bouillons cubes et les \u00e9pices, en m\u00e9langeant bien pour cr\u00e9er une base riche et \u00e9paisse.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Ajout du liquide et du riz<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Versez de l&rsquo;eau (ou un bouillon de fruits de mer) et portez \u00e0 \u00e9bullition.<\/li>\n\n\n\n<li>Une fois l&rsquo;eau bouillante, ajoutez le riz lav\u00e9 en le r\u00e9partissant uniform\u00e9ment dans la po\u00eale.<\/li>\n\n\n\n<li>Ajoutez les petits pois \u00e0 cette \u00e9tape.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. Mijotage et Assemblage<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u00e9duisez le feu et laissez le riz mijoter.<\/li>\n\n\n\n<li>Lorsque le niveau d&rsquo;eau baisse mais que le riz est encore humide, disposez les fruits de mer saisis (gambas, poisson, calamar) sur le dessus du riz de mani\u00e8re d\u00e9corative.<\/li>\n\n\n\n<li>Couvrez la po\u00eale (parfois avec du papier aluminium ou un couvercle) et laissez cuire \u00e0 la vapeur \u00e0 feu tr\u00e8s doux jusqu&rsquo;\u00e0 ce que le riz soit compl\u00e8tement cuit et que le liquide soit absorb\u00e9.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. Service<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Garnissez de quartiers de citron frais avant de servir directement dans la po\u00eale.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Prot\u00e9ines : L\u00e9gumes et Aromates : Base et Assaisonnement : \u00c9tapes de pr\u00e9paration 1. Saisir les fruits de mer 2. Pr\u00e9parer le \u00ab\u00a0Sofrito\u00a0\u00bb (Base de sauce) 3. Ajout du<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/paella-kajoor\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">paella kajoor<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=865"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/865\/revisions"}],"predecessor-version":[{"id":866,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/865\/revisions\/866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1295"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}