{"id":871,"date":"2020-12-08T18:36:53","date_gmt":"2020-12-08T18:36:53","guid":{"rendered":"https:\/\/yifeem.com\/?p=871"},"modified":"2026-10-17T10:42:10","modified_gmt":"2026-10-17T10:42:10","slug":"croquettes-de-poulet","status":"publish","type":"post","link":"https:\/\/yifeem.com\/croquettes-de-poulet\/","title":{"rendered":"Croquettes de Poulet"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Croquettes de Poulet\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/dWmsK5LJRsE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Base de poulet :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Blanc de poulet<\/strong> (hach\u00e9 ou moulu)<\/li>\n\n\n\n<li><strong>Pommes de terre bouillies<\/strong> (\u00e9cras\u00e9es en pur\u00e9e pour servir de liant)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Aromates &amp; Assaisonnement :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Oignons<\/strong> (finement hach\u00e9s)<\/li>\n\n\n\n<li><strong>Ail et gingembre<\/strong><\/li>\n\n\n\n<li><strong>Poivrons verts<\/strong><\/li>\n\n\n\n<li><strong>\u00c9pices :<\/strong> Sel, poivre noir et bouillons cubes (Maggi\/Jumbo)<\/li>\n\n\n\n<li><strong>Herbes fra\u00eeches<\/strong> (comme du persil)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pour l&rsquo;enrobage (Panure) :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Farine<\/strong> tout usage<\/li>\n\n\n\n<li><strong>\u0152ufs battus<\/strong><\/li>\n\n\n\n<li><strong>Chapelure<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cuisson :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Huile<\/strong> pour la friture<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00c9tapes de pr\u00e9paration<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Pr\u00e9parer le m\u00e9lange<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Commencez par hacher finement ou moudre le blanc de poulet.<\/li>\n\n\n\n<li>Faites revenir les oignons, l&rsquo;ail et le gingembre dans une po\u00eale jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient parfum\u00e9s.<\/li>\n\n\n\n<li>Dans un grand bol, m\u00e9langez le poulet hach\u00e9 avec la pur\u00e9e de pommes de terre, les aromates saut\u00e9s, les poivrons hach\u00e9s et les herbes fra\u00eeches.<\/li>\n\n\n\n<li>Assaisonnez g\u00e9n\u00e9reusement avec le sel, le poivre et le bouillon pour que la base soit bien savoureuse.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Fa\u00e7onner les croquettes<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prenez une petite portion du m\u00e9lange et roulez-la entre vos mains pour former une boule ou un cylindre.<\/li>\n\n\n\n<li>R\u00e9p\u00e9tez l&rsquo;op\u00e9ration jusqu&rsquo;\u00e0 \u00e9puisement du m\u00e9lange.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Le processus de panure<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pr\u00e9parez trois bols : un avec de la farine, un avec des \u0153ufs battus, et un avec de la chapelure.<\/li>\n\n\n\n<li>Roulez chaque boule de poulet d&rsquo;abord dans la <strong>farine<\/strong>, puis trempez-la dans les <strong>\u0153ufs battus<\/strong>, et enfin enrobez-la soigneusement de <strong>chapelure<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. Friture<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faites chauffer une quantit\u00e9 g\u00e9n\u00e9reuse d&rsquo;huile dans une po\u00eale profonde ou une friteuse.<\/li>\n\n\n\n<li>Faites frire les croquettes par lots jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient d&rsquo;un brun dor\u00e9 profond et bien croustillantes \u00e0 l&rsquo;ext\u00e9rieur.<\/li>\n\n\n\n<li>D\u00e9posez-les sur du papier absorbant pour \u00e9goutter l&rsquo;exc\u00e8s d&rsquo;huile avant de servir.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. Service<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ces croquettes se d\u00e9gustent id\u00e9alement chaudes, souvent accompagn\u00e9es d&rsquo;une sauce ou d&rsquo;une salade fra\u00eeche<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Base de poulet : Aromates &amp; Assaisonnement : Pour l&rsquo;enrobage (Panure) : Cuisson : \u00c9tapes de pr\u00e9paration 1. Pr\u00e9parer le m\u00e9lange 2. Fa\u00e7onner les croquettes 3. Le processus de<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/croquettes-de-poulet\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Croquettes de Poulet<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,1],"tags":[],"class_list":["post-871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-appetizers","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=871"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/871\/revisions"}],"predecessor-version":[{"id":872,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/871\/revisions\/872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1298"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}