{"id":972,"date":"2026-02-16T18:52:23","date_gmt":"2026-02-16T18:52:23","guid":{"rendered":"https:\/\/yifeem.com\/organisation-et-preparations-culinaires-du-ramadan\/"},"modified":"2026-10-17T10:42:38","modified_gmt":"2026-10-17T10:42:38","slug":"organisation-et-preparations-culinaires-du-ramadan","status":"publish","type":"post","link":"https:\/\/yifeem.com\/organisation-et-preparations-culinaires-du-ramadan\/","title":{"rendered":"Pr\u00e9parations du Ramadan : Organisation, batch cooking et bases culinaires par Sala"},"content":{"rendered":"<div class=\"video-container\">\n    <iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/1xgrCT936Us\" title=\"Pr\u00e9parations du Ramadan : Organisation, batch cooking et bases culinaires par Sala\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<p><strong>Bases et ingr\u00e9dients \u00e0 pr\u00e9parer en avance :<\/strong><\/p>\n<ul>\n<li>Ail, oignons et herbes pour confectionner de grands bocaux de Nokoss maison<\/li>\n<li>P\u00e2tes \u00e0 fatayas et nems pr\u00eates \u00e0 garnir et congeler<\/li>\n<li>Sirops et concentr\u00e9s de fruits (Bissap, Bouye, Gingembre) pr\u00eats \u00e0 l&#8217;emploi<\/li>\n<li>C\u00e9r\u00e9ales pr\u00e9cuites (Thiakry, Araw) conserv\u00e9es sous vide<\/li>\n<\/ul>\n<hr\/>\n<h3><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li>Planification des menus du mois : m\u00e9thode de Sala pour organiser les repas d&rsquo;Iftar et de d\u00eener sans stress tout au long du mois sacr\u00e9.<\/li>\n<li>Pr\u00e9paration des marinades en s\u00e9rie (Batch cooking de Nokoss) : mixer de grandes quantit\u00e9s d&rsquo;ail, persil, poivre et oignons et les stocker en bocaux st\u00e9riles recouverts d&rsquo;huile.<\/li>\n<li>Confection et cong\u00e9lation des snacks : pliage \u00e0 l&rsquo;avance de fatayas, samoussas et nems, puis cong\u00e9lation \u00e0 plat avant ensachage pour des fritures express le soir venu.<\/li>\n<li>Pr\u00e9paration des boissons traditionnelles : infuser et sucrer \u00e0 l&rsquo;avance des sirops de bissap et de gingembre concentr\u00e9s \u00e0 diluer au moment du service.<\/li>\n<li>Gestion du temps et s\u00e9r\u00e9nit\u00e9 : conseils d&rsquo;organisation pour passer moins de temps en cuisine et profiter pleinement des moments spirituels et familiaux.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Bases et ingr\u00e9dients \u00e0 pr\u00e9parer en avance : Ail, oignons et herbes pour confectionner de grands bocaux de Nokoss maison P\u00e2tes \u00e0 fatayas et nems pr\u00eates \u00e0 garnir et<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/organisation-et-preparations-culinaires-du-ramadan\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Pr\u00e9parations du Ramadan : Organisation, batch cooking et bases culinaires par Sala<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1367,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=972"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/972\/revisions"}],"predecessor-version":[{"id":1368,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/972\/revisions\/1368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1367"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}