{"id":979,"date":"2026-05-14T14:45:42","date_gmt":"2026-05-14T14:45:42","guid":{"rendered":"https:\/\/yifeem.com\/saf-yapp-viande-doree-aux-oignons-caramelises\/"},"modified":"2026-10-17T10:42:38","modified_gmt":"2026-10-17T10:42:38","slug":"saf-yapp-viande-doree-aux-oignons-caramelises","status":"publish","type":"post","link":"https:\/\/yifeem.com\/saf-yapp-viande-doree-aux-oignons-caramelises\/","title":{"rendered":"Saf Y\u00e0pp : Viande de b\u0153uf dor\u00e9e aux oignons caram\u00e9lis\u00e9s par Feemu Fii Ak Feneen"},"content":{"rendered":"<div class=\"video-container\">\n    <iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/8ONGlNVkaaQ\" title=\"Saf Y\u00e0pp : Viande de b\u0153uf dor\u00e9e aux oignons caram\u00e9lis\u00e9s par Feemu Fii Ak Feneen\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<p><strong>Viande et aromates :<\/strong><\/p>\n<ul>\n<li>800 g de b\u0153uf coup\u00e9 en morceaux tendres<\/li>\n<li>4 gros oignons \u00e9minc\u00e9s en lamelles fines<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de moutarde<\/li>\n<li>4 gousses d&rsquo;ail pil\u00e9es, 1 cuill\u00e8re \u00e0 caf\u00e9 de poivre noir, sel, vinaigre et huile<\/li>\n<\/ul>\n<hr\/>\n<h3><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li>Saisir la viande : faire colorer les morceaux de b\u0153uf dans l&rsquo;huile chaude jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient bien dor\u00e9s. Couvrir d&rsquo;un peu d&rsquo;eau et laisser cuire \u00e0 feu moyen jusqu&rsquo;\u00e0 compl\u00e8te tendret\u00e9.<\/li>\n<li>Caram\u00e9liser les oignons : une fois l&rsquo;eau \u00e9vapor\u00e9e, ajouter tous les oignons \u00e9minc\u00e9s dans les sucs de viande. Remuer continuellement \u00e0 feu moyen-doux pour les faire dorer lentement sans br\u00fbler.<\/li>\n<li>Assaisonner : ajouter la moutarde, l&rsquo;ail pil\u00e9, le poivre noir, le sel et un trait de vinaigre pour d\u00e9glacer. Laisser compoter 10 minutes jusqu&rsquo;\u00e0 sauce brillante et confite.<\/li>\n<li>Service : dresser la viande napp\u00e9e de sa sauce aux oignons fondante, accompagn\u00e9e d&rsquo;un riz blanc ou de frites croustillantes.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Viande et aromates : 800 g de b\u0153uf coup\u00e9 en morceaux tendres 4 gros oignons \u00e9minc\u00e9s en lamelles fines 1 cuill\u00e8re \u00e0 soupe de moutarde 4 gousses d&rsquo;ail pil\u00e9es,<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/saf-yapp-viande-doree-aux-oignons-caramelises\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Saf Y\u00e0pp : Viande de b\u0153uf dor\u00e9e aux oignons caram\u00e9lis\u00e9s par Feemu Fii Ak Feneen<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1381,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=979"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/979\/revisions"}],"predecessor-version":[{"id":1382,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/979\/revisions\/1382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1381"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}