{"id":993,"date":"2026-03-07T14:58:56","date_gmt":"2026-03-07T14:58:56","guid":{"rendered":"https:\/\/yifeem.com\/wayal-sow-et-lakhou-thiepe-bouillie-au-lait-caille\/"},"modified":"2026-10-17T10:42:37","modified_gmt":"2026-10-17T10:42:37","slug":"wayal-sow-et-lakhou-thiepe-bouillie-au-lait-caille","status":"publish","type":"post","link":"https:\/\/yifeem.com\/wayal-sow-et-lakhou-thiepe-bouillie-au-lait-caille\/","title":{"rendered":"Wayal Sow &#038; Lakhou Thi\u00e9pe : Bouillie traditionnelle et lait caill\u00e9 doux par Sala"},"content":{"rendered":"<div class=\"video-container\">\n    <iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/h3wllNZf_jU\" title=\"Wayal Sow &#038; Lakhou Thi\u00e9pe : Bouillie traditionnelle et lait caill\u00e9 doux par Sala\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<p><strong>Bouillie de mil (Lakhou thi\u00e9pe) :<\/strong><\/p>\n<ul>\n<li>250 g de farine de mil fine roul\u00e9e en petites granules (thi\u00e9pe)<\/li>\n<li>1 litre d&rsquo;eau bouillante, 1 pinc\u00e9e de sel marin<\/li>\n<\/ul>\n<p><strong>Lait caill\u00e9 battu (Wayal Sow) :<\/strong><\/p>\n<ul>\n<li>500 ml de lait caill\u00e9 frais cr\u00e9meux (sow)<\/li>\n<li>100 g de sucre en poudre, 1 sachet de sucre vanill\u00e9, 1 cuill\u00e8re \u00e0 caf\u00e9 de fleur d&rsquo;oranger et 1 pointe de muscade<\/li>\n<\/ul>\n<hr\/>\n<h3><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li>Cuisson de la bouillie : d\u00e9layer la farine de mil dans un bol avec un verre d&rsquo;eau froide. Verser ensuite dans l&rsquo;eau bouillante sal\u00e9e en remuant vivement au fouet.<\/li>\n<li>\u00c9paississement : laisser cuire \u00e0 feu doux pendant 15 minutes sans cesser de remuer jusqu&rsquo;\u00e0 consistance de bouillie lisse et nappante. Laisser ti\u00e9dir.<\/li>\n<li>Pr\u00e9parer le Wayal Sow : dans un autre bol, battre le lait caill\u00e9 avec le sucre, la vanille, la fleur d&rsquo;oranger et la muscade jusqu&rsquo;\u00e0 texture onctueuse et sans grumeaux.<\/li>\n<li>Service superpos\u00e9 : verser la bouillie de mil ti\u00e8de au fond de grands bols, puis napper g\u00e9n\u00e9reusement de lait caill\u00e9 sucr\u00e9 et parfum\u00e9 sur le dessus.<\/li>\n<li>D\u00e9gustation : dessert ou en-cas r\u00e9confortant \u00e0 savourer \u00e0 la cuill\u00e8re, alliant la ti\u00e9deur de la c\u00e9r\u00e9ale et la fra\u00eecheur cr\u00e9meuse du lait.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Bouillie de mil (Lakhou thi\u00e9pe) : 250 g de farine de mil fine roul\u00e9e en petites granules (thi\u00e9pe) 1 litre d&rsquo;eau bouillante, 1 pinc\u00e9e de sel marin Lait caill\u00e9<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/wayal-sow-et-lakhou-thiepe-bouillie-au-lait-caille\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Wayal Sow &#038; Lakhou Thi\u00e9pe : Bouillie traditionnelle et lait caill\u00e9 doux par Sala<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1409,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=993"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/993\/revisions"}],"predecessor-version":[{"id":1410,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/993\/revisions\/1410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1409"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}