{"id":208,"date":"2025-08-22T20:51:37","date_gmt":"2025-08-22T20:51:37","guid":{"rendered":"https:\/\/yifeem.com\/?p=208"},"modified":"2026-10-17T10:42:35","modified_gmt":"2026-10-17T10:42:35","slug":"pain-frit-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise","status":"publish","type":"post","link":"https:\/\/yifeem.com\/pain-frit-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise\/","title":{"rendered":"Pain frit par Feemu Fii Ak Feneen, la cuisine de Sala, cuisine s\u00e9n\u00e9galaise.\u00a0\u00bb"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pain frit by feemu fii ak feneen la cuisine de sala cuisine S\u00e9n\u00e9galaise \" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/Doh4ZD6IrM4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la p\u00e2te :<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Farine :<\/strong> 300g<\/li>\n\n\n\n<li><strong>Lait :<\/strong> 75ml (ti\u00e8de)<\/li>\n\n\n\n<li><strong>Eau :<\/strong> 75ml (ti\u00e8de)<\/li>\n\n\n\n<li><strong>Sucre :<\/strong> 1 cuill\u00e8re \u00e0 caf\u00e9<\/li>\n\n\n\n<li><strong>Sel :<\/strong> 1 cuill\u00e8re \u00e0 caf\u00e9<\/li>\n\n\n\n<li><strong>Levure boulang\u00e8re (instantan\u00e9e) :<\/strong> 1 cuill\u00e8re \u00e0 caf\u00e9<\/li>\n\n\n\n<li><strong>Huile :<\/strong> Pour la friture<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. M\u00e9langer la base liquide<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dans un bol, m\u00e9langez le lait ti\u00e8de et l&rsquo;eau ti\u00e8de. Ajoutez le sucre et la levure. Remuez d\u00e9licatement et laissez reposer quelques minutes jusqu&rsquo;\u00e0 ce que le m\u00e9lange devienne l\u00e9g\u00e8rement mousseux (cela garantit que votre levure est bien active).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Former la p\u00e2te<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoutez la farine et le sel au m\u00e9lange liquide. P\u00e9trissez la p\u00e2te jusqu&rsquo;\u00e0 ce qu&rsquo;elle soit lisse et \u00e9lastique. Elle doit \u00eatre souple mais ne pas coller aux doigts. Couvrez le bol avec un linge propre et laissez reposer la p\u00e2te dans un endroit chaud pendant environ <strong>1 heure<\/strong> (ou jusqu&rsquo;\u00e0 ce qu&rsquo;elle ait doubl\u00e9 de volume).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Fa\u00e7onner le pain<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9gazez d\u00e9licatement la p\u00e2te et \u00e9talez-la sur une surface l\u00e9g\u00e8rement farin\u00e9e. Coupez-la selon les formes souhait\u00e9es \u2014 g\u00e9n\u00e9ralement des petits rectangles ou des triangles. Dans la vid\u00e9o, ils sont dimensionn\u00e9s pour \u00eatre faciles \u00e0 manipuler mais assez grands pour \u00eatre ouverts et garnis plus tard.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. La friture<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Faites chauffer l&rsquo;huile v\u00e9g\u00e9tale dans une po\u00eale \u00e0 feu moyen. D\u00e9posez d\u00e9licatement les morceaux de p\u00e2te dans l&rsquo;huile chaude.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>L&rsquo;astuce :<\/strong> Utilisez une cuill\u00e8re pour arroser le dessus de la p\u00e2te avec de l&rsquo;huile chaude pendant la friture. Cela l&rsquo;aide \u00e0 \u00ab\u00a0gonfler\u00a0\u00bb et \u00e0 cr\u00e9er une poche d&rsquo;air \u00e0 l&rsquo;int\u00e9rieur.<\/li>\n\n\n\n<li>Retournez-les une fois qu&rsquo;ils sont bien dor\u00e9s.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u00c9goutter et servir<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Placez le pain frit sur du papier absorbant pour \u00e9liminer l&rsquo;exc\u00e8s d&rsquo;huile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Pour la p\u00e2te : Instructions 1. M\u00e9langer la base liquide Dans un bol, m\u00e9langez le lait ti\u00e8de et l&rsquo;eau ti\u00e8de. Ajoutez le sucre et la levure. Remuez d\u00e9licatement et<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/pain-frit-par-feemu-fii-ak-feneen-la-cuisine-de-sala-cuisine-senegalaise\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Pain frit par Feemu Fii Ak Feneen, la cuisine de Sala, cuisine s\u00e9n\u00e9galaise.\u00a0\u00bb<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=208"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/208\/revisions"}],"predecessor-version":[{"id":209,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/208\/revisions\/209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1033"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}