{"id":804,"date":"2021-12-03T17:07:55","date_gmt":"2021-12-03T17:07:55","guid":{"rendered":"https:\/\/yifeem.com\/?p=804"},"modified":"2026-10-17T10:42:13","modified_gmt":"2026-10-17T10:42:13","slug":"poulet-crapaudine-au-four","status":"publish","type":"post","link":"https:\/\/yifeem.com\/poulet-crapaudine-au-four\/","title":{"rendered":"Poulet Crapaudine au Four"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"poulet crapaudine au four\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/_pyNbwz-7-4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Poulet entier :<\/strong> 1 pi\u00e8ce (environ 1,2 &#8211; 1,5 kg)<\/li>\n\n\n\n<li><strong>Huile d&rsquo;olive :<\/strong> 3 cuill\u00e8res \u00e0 soupe<\/li>\n\n\n\n<li><strong>Ail :<\/strong> 2 gousses hach\u00e9es<\/li>\n\n\n\n<li><strong>Herbes :<\/strong> Thym, romarin ou herbes de Provence<\/li>\n\n\n\n<li><strong>\u00c9pices :<\/strong> Paprika (douce ou fum\u00e9), sel et poivre<\/li>\n\n\n\n<li><strong>Citron :<\/strong> 1 demi-citron (facultatif)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Pr\u00e9paration de la volaille (La Crapaudine)<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c0 l&rsquo;aide de ciseaux de cuisine robustes, coupez le long des deux c\u00f4t\u00e9s de la colonne vert\u00e9brale du poulet pour la retirer compl\u00e8tement.<\/li>\n\n\n\n<li>Retournez le poulet et appuyez fermement sur le sternum avec la paume de la main pour l&rsquo;aplatir.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Assaisonnement<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans un petit bol, m\u00e9langez l&rsquo;<strong>huile d&rsquo;olive<\/strong>, l&rsquo;<strong>ail<\/strong>, les <strong>herbes<\/strong>, le <strong>paprika<\/strong>, le <strong>sel<\/strong> et le <strong>poivre<\/strong>.<\/li>\n\n\n\n<li>Badigeonnez g\u00e9n\u00e9reusement le poulet sur toutes les faces avec cette marinade.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Cuisson<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pr\u00e9chauffez votre four \u00e0 <strong>200\u00b0C<\/strong>.<\/li>\n\n\n\n<li>Placez le poulet \u00e0 plat, peau vers le haut, sur une plaque de cuisson recouverte de papier sulfuris\u00e9 ou dans un grand plat.<\/li>\n\n\n\n<li>Enfournez pour environ <strong>40 \u00e0 50 minutes<\/strong>. La peau doit \u00eatre bien dor\u00e9e et croustillante.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. Repos et Service<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sortez le poulet du four et laissez-le reposer 5 \u00e0 10 minutes sous une feuille d&rsquo;aluminium avant de le d\u00e9couper. Cela permet au jus de bien se r\u00e9partir.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Astuce du chef :<\/strong> Accompagnez ce plat de pommes de terre rattes ou de l\u00e9gumes de saison r\u00f4tis directement sur la m\u00eame plaque pour qu&rsquo;ils absorbent le jus du poulet.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Instructions 1. Pr\u00e9paration de la volaille (La Crapaudine) 2. Assaisonnement 3. Cuisson 4. Repos et Service Astuce du chef : Accompagnez ce plat de pommes de terre rattes ou<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/poulet-crapaudine-au-four\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Poulet Crapaudine au Four<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=804"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/804\/revisions"}],"predecessor-version":[{"id":805,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/804\/revisions\/805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1269"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}