{"id":812,"date":"2021-10-17T13:56:31","date_gmt":"2021-10-17T13:56:31","guid":{"rendered":"https:\/\/yifeem.com\/?p=812"},"modified":"2026-10-17T10:42:13","modified_gmt":"2026-10-17T10:42:13","slug":"crepes-inratables-moelleuses-et-legeres","status":"publish","type":"post","link":"https:\/\/yifeem.com\/crepes-inratables-moelleuses-et-legeres\/","title":{"rendered":"Cr\u00eapes Inratables (Moelleuses et L\u00e9g\u00e8res"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"cr\u00eapes\" width=\"1040\" height=\"585\" src=\"https:\/\/www.youtube.com\/embed\/RKX9kFuoMuo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Farine :<\/strong> 250 g<\/li>\n\n\n\n<li><strong>\u0152ufs :<\/strong> 4 gros<\/li>\n\n\n\n<li><strong>Lait :<\/strong> 500 ml (demi-\u00e9cr\u00e9m\u00e9 ou entier)<\/li>\n\n\n\n<li><strong>Beurre :<\/strong> 50 g (fondu) ou 2 cuill\u00e8res \u00e0 soupe d&rsquo;huile neutre<\/li>\n\n\n\n<li><strong>Sucre :<\/strong> 2 cuill\u00e8res \u00e0 soupe (pour des cr\u00eapes sucr\u00e9es)<\/li>\n\n\n\n<li><strong>Sel :<\/strong> 1 pinc\u00e9e<\/li>\n\n\n\n<li><strong>Ar\u00f4me :<\/strong> 1 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;extrait de vanille ou 1 bouchon de rhum (facultatif)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Pr\u00e9paration de la p\u00e2te<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans un grand saladier, m\u00e9langez la <strong>farine<\/strong>, le <strong>sucre<\/strong> et la pinc\u00e9e de <strong>sel<\/strong>.<\/li>\n\n\n\n<li>Faites un puits au centre et cassez-y les <strong>\u0153ufs<\/strong>.<\/li>\n\n\n\n<li>Commencez \u00e0 m\u00e9langer doucement avec un fouet en ajoutant le <strong>lait<\/strong> progressivement pour \u00e9viter les grumeaux.<\/li>\n\n\n\n<li>Ajoutez enfin le <strong>beurre fondu<\/strong> (ou l&rsquo;huile) et l&rsquo;ar\u00f4me choisi. M\u00e9langez jusqu&rsquo;\u00e0 obtenir une p\u00e2te bien lisse.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Le repos (Important)<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Laissez reposer la p\u00e2te au moins <strong>30 minutes<\/strong> \u00e0 temp\u00e9rature ambiante. Cela permet \u00e0 l&rsquo;amidon de la farine de gonfler pour des cr\u00eapes plus souples.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Cuisson<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faites chauffer une po\u00eale antiadh\u00e9sive et graissez-la l\u00e9g\u00e8rement avec un peu de beurre ou d&rsquo;huile \u00e0 l&rsquo;aide d&rsquo;un papier absorbant.<\/li>\n\n\n\n<li>Versez une louche de p\u00e2te et faites pivoter la po\u00eale pour r\u00e9partir la p\u00e2te sur toute la surface.<\/li>\n\n\n\n<li>Faites cuire environ <strong>1 \u00e0 2 minutes<\/strong> jusqu&rsquo;\u00e0 ce que les bords se d\u00e9collent, puis retournez la cr\u00eape.<\/li>\n\n\n\n<li>Laissez cuire la deuxi\u00e8me face pendant environ <strong>1 minute<\/strong>.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Id\u00e9es de Garnitures<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Classique :<\/strong> Sucre, beurre, ou filet de citron.<\/li>\n\n\n\n<li><strong>Gourmande :<\/strong> P\u00e2te \u00e0 tartiner, confiture, ou caramel au beurre sal\u00e9.<\/li>\n\n\n\n<li><strong>Sal\u00e9e :<\/strong> Fromage, jambon et un \u0153uf miroir (on appelle cela une cr\u00eape \u00ab\u00a0compl\u00e8te\u00a0\u00bb).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Instructions 1. Pr\u00e9paration de la p\u00e2te 2. Le repos (Important) 3. Cuisson Id\u00e9es de Garnitures<\/p>\n","protected":false},"author":1,"featured_media":1273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snacks-appetizers"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":813,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/812\/revisions\/813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1273"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}