{"id":951,"date":"2026-05-27T19:11:16","date_gmt":"2026-05-27T19:11:16","guid":{"rendered":"https:\/\/yifeem.com\/brochettes-de-boeuf-et-sauce-onctueuse-pate-darachide\/"},"modified":"2026-10-17T10:42:40","modified_gmt":"2026-10-17T10:42:40","slug":"brochettes-de-boeuf-et-sauce-onctueuse-pate-darachide","status":"publish","type":"post","link":"https:\/\/yifeem.com\/brochettes-de-boeuf-et-sauce-onctueuse-pate-darachide\/","title":{"rendered":"Brochettes de b\u0153uf et sauce onctueuse \u00e0 la p\u00e2te d&rsquo;arachide par Sala"},"content":{"rendered":"<div class=\"video-container\">\n    <iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/3L2x3WK96Uo\" title=\"Brochettes de b\u0153uf et sauce onctueuse \u00e0 la p\u00e2te d'arachide par Sala\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<p><strong>Brochettes de b\u0153uf :<\/strong><\/p>\n<ul>\n<li>800 g de filet de b\u0153uf coup\u00e9 en cubes de 3 cm<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de moutarde, 3 gousses d&rsquo;ail \u00e9cras\u00e9es, poivre noir, sel et huile<\/li>\n<li>Morceaux de poivron vert et oignon rouge, piques \u00e0 brochettes<\/li>\n<\/ul>\n<p><strong>Sauce onctueuse \u00e0 l&rsquo;arachide :<\/strong><\/p>\n<ul>\n<li>4 cuill\u00e8res \u00e0 soupe de p\u00e2te d&rsquo;arachide pure<\/li>\n<li>1 oignon hach\u00e9, 1 gousse d&rsquo;ail, 1 cuill\u00e8re \u00e0 caf\u00e9 de concentr\u00e9 de tomate, 250 ml de bouillon de b\u0153uf chaud, jus de citron, sel et piment<\/li>\n<\/ul>\n<hr\/>\n<h3><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li>Mariner et embrocher : enrober la viande de moutarde, ail, poivre, sel et huile. Enfiler sur les piques en alternant avec poivron et oignon.<\/li>\n<li>Pr\u00e9parer la sauce : faire suer l&rsquo;oignon et l&rsquo;ail avec un filet d&rsquo;huile, ajouter le concentr\u00e9 de tomate et cuire 3 minutes.<\/li>\n<li>Monter la sauce arachide : ajouter la p\u00e2te d&rsquo;arachide et verser progressivement le bouillon chaud tout en fouettant. Laisser \u00e9paissir \u00e0 feu doux 8 minutes, puis ajouter un trait de jus de citron.<\/li>\n<li>Griller : cuire les brochettes au barbecue ou \u00e0 la po\u00eale tr\u00e8s chaude pendant 8 \u00e0 10 minutes en les retournant r\u00e9guli\u00e8rement.<\/li>\n<li>D\u00e9gustation : napper de sauce \u00e0 l&rsquo;arachide ou servir la sauce dans un bol pour tremper.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients Brochettes de b\u0153uf : 800 g de filet de b\u0153uf coup\u00e9 en cubes de 3 cm 1 cuill\u00e8re \u00e0 soupe de moutarde, 3 gousses d&rsquo;ail \u00e9cras\u00e9es, poivre noir, sel<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/brochettes-de-boeuf-et-sauce-onctueuse-pate-darachide\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Brochettes de b\u0153uf et sauce onctueuse \u00e0 la p\u00e2te d&rsquo;arachide par Sala<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1325,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=951"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/951\/revisions"}],"predecessor-version":[{"id":1326,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/951\/revisions\/1326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1325"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}