{"id":952,"date":"2026-05-21T21:55:31","date_gmt":"2026-05-21T21:55:31","guid":{"rendered":"https:\/\/yifeem.com\/cotelettes-dagneau-braisees-lakk-tabaski\/"},"modified":"2026-10-17T10:42:40","modified_gmt":"2026-10-17T10:42:40","slug":"cotelettes-dagneau-braisees-lakk-tabaski","status":"publish","type":"post","link":"https:\/\/yifeem.com\/cotelettes-dagneau-braisees-lakk-tabaski\/","title":{"rendered":"Lakk C\u00f4telettes : C\u00f4telettes d&rsquo;agneau grill\u00e9es et marin\u00e9es de Tabaski par Sala"},"content":{"rendered":"<div class=\"video-container\">\n    <iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/yvVoK3j0LDg\" title=\"Lakk C\u00f4telettes : C\u00f4telettes d'agneau grill\u00e9es et marin\u00e9es de Tabaski par Sala\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<p><strong>C\u00f4telettes et marinade de f\u00eate :<\/strong><\/p>\n<ul>\n<li>1 kg de c\u00f4telettes d&rsquo;agneau fra\u00eeches bien charnues<\/li>\n<li>Marinade Lakk : 2 cuill\u00e8res \u00e0 soupe de moutarde, 1 cuill\u00e8re \u00e0 soupe d&rsquo;ail en poudre ou \u00e9cras\u00e9, 1 cuill\u00e8re \u00e0 caf\u00e9 de poivre noir concass\u00e9, sel et huile d&rsquo;olive<\/li>\n<li>Accompagnement d&rsquo;oignons : 3 oignons coup\u00e9s en lamelles, piment en poudre et vinaigre<\/li>\n<\/ul>\n<hr\/>\n<h3><strong>Pr\u00e9paration<\/strong><\/h3>\n<ol>\n<li>Parer et assaisonner : \u00e9ponger les c\u00f4telettes d&rsquo;agneau. Les badigeonner de marinade sur les deux faces en massant bien la viande. Laisser mariner 30 minutes.<\/li>\n<li>Grillage brais\u00e9 : disposer les c\u00f4telettes sur un grill tr\u00e8s chaud ou barbecue au charbon de bois. Saisir 4 \u00e0 5 minutes par face pour obtenir un marquage grill\u00e9 tout en pr\u00e9servant le moelleux int\u00e9rieur.<\/li>\n<li>Caram\u00e9lisation des oignons : faire revenir les lamelles d&rsquo;oignons dans une po\u00eale avec le jus d&rsquo;\u00e9gouttage de la viande et un filet de vinaigre jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient translucides et dor\u00e9s.<\/li>\n<li>Dressage : servir les c\u00f4telettes fumantes accompagn\u00e9es des oignons fondants et d&rsquo;une pointe de moutarde.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients C\u00f4telettes et marinade de f\u00eate : 1 kg de c\u00f4telettes d&rsquo;agneau fra\u00eeches bien charnues Marinade Lakk : 2 cuill\u00e8res \u00e0 soupe de moutarde, 1 cuill\u00e8re \u00e0 soupe d&rsquo;ail en<span class=\"more-button\"><a href=\"https:\/\/yifeem.com\/cotelettes-dagneau-braisees-lakk-tabaski\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Lakk C\u00f4telettes : C\u00f4telettes d&rsquo;agneau grill\u00e9es et marin\u00e9es de Tabaski par Sala<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1327,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maincourses"],"_links":{"self":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/comments?post=952"}],"version-history":[{"count":1,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/952\/revisions"}],"predecessor-version":[{"id":1328,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/posts\/952\/revisions\/1328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media\/1327"}],"wp:attachment":[{"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/media?parent=952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/categories?post=952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yifeem.com\/wp-json\/wp\/v2\/tags?post=952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}