Ingredients
- Meat: Beef or chicken cut into thin slices.
- Marinade:
- Olive oil.
- Soy sauce.
- Vinegar.
- Spices: Garlic powder, onion powder, paprika, ginger and sumac.
- Salt and black pepper.
- Vegetables to saute:
- Sliced onions.
- Sliced peppers (green and red).
- For assembly:
- Pita bread or Lebanese flatbread.
- Fresh vegetables: Sliced tomatoes, cucumbers and onions with parsley.
- Sauce: A mixture of mayonnaise and garlic (Toum) or a white sauce.
Instructions
- Marinate the meat: In a bowl, mix the sliced meat with the olive oil, soy sauce and all the spices. Mix well so each piece is coated and leave to marinate for at least an hour.
- Cook the meat: Heat a pan with a little oil. Add the marinated meat and cook over medium-high heat until browned and tender.
- Sauté the vegetables: Add the sliced onions and peppers to the pan with the meat. Saute them briefly until they are slightly softened but still a little crunchy.
- Prepare the bread: Spread out your flatbread and top it generously with the sauce of your choice.
- Assemble the roll: Place a portion of the meat and vegetable mixture in the center of the bread. Garnish with fresh tomatoes, cucumbers and onion-parsley mixture.
- Roll and grill: Roll the bread tightly around the filling. Place the wraps in a hot pan or panini press for a minute on each side to crisp the exterior