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Senegalese Thiébou yapp (Rice with meat)

Ingredients:

  • Meat: Pieces of beef or lamb
  • Rice: Broken rice (typical of Senegalese cuisine)
  • Vegetables:
    • Onions (chopped)
    • Carrots (in large pieces)
    • Cabbage (cut into quarters)
    • Eggplant and/or bitter tomato (diakhatou)
    • Green peppers
  • Seasoning and aromatics (Nokoss):
    • Garlic
    • Black pepper and salt
    • Chili pepper
    • Bouillon cubes (optional)
    • Mustard
  • Cooking oil
  • Water

Instructions :

  1. Marinate and brown the meat: Season the meat with mustard and salt. Heat some oil in a large pot and sear the meat until nicely browned on all sides.
  2. Brown the onions: Add the sliced onions to the pot with the meat and cook until caramelized and golden.
  3. Add the Nokoss: Mix or crush the garlic, chili peppers and seasonings to form the Nokoss and add it to the pot. Stir well to combine with the meat and onions.
  4. Simmer with the vegetables: Pour out the water. Add the carrots, cabbage, eggplant and other vegetables. Cover and simmer until the meat and vegetables are tender.
  5. Remove the vegetables: Once cooked, carefully remove the vegetables from the pot and set aside to prevent them from getting crushed.
  6. Cook the rice: Wash the rice thoroughly. Add the rice to the boiling broth remaining in the pot. The liquid level should be just above the rice.
  7. Stewing: Cover tightly and lower the heat. Let the rice steam until all the liquid is absorbed and the grains are tender and fluffy.
  8. Serve: Serve the rice on a large platter, garnished with the cooked meat and reserved vegetables.