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Souloukhou (Peanut sauce with meat and fish)

Ingredients:

  • 500g meat or fish
  • 3-4 tbsp. tbsp peanut paste (peanut butter)
  • 2 chopped onions
  • 2 tbsp. tbsp tomato paste
  • Vegetables: carrots, sweet potato
  • Garlic, ginger, stock cubes
  • Guédj or Netetou (for authentic taste)
  • 1 liter of water

Instructions :

  1. Brown the meat/fish then set aside.
  2. Brown the onions and tomato paste.
  3. Mix the peanut paste with water and add it to the pot.
  4. Add the water, vegetables, meat and spices.
  5. Simmer over low heat until the oil rises to the surface (about 45 minutes).